Tag Archive: traditional fat

12 ways to swap toxic for sustainable choices in your food and home

Raine Saunders March 17, 2015 grassfed beef, gut healing, health, kitchen tips, organic food, pasture raised eggs, Real food, saving money grassfed meat, real food, safe cookware, sustainability, traditional fat

by Have you been thinking about making changes for a more sustainable way of life and reducing waste … but feel overwhelmed and aren’t sure where to start? There are many ways to do this: from changing foods in your…
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The importance of dietary fats

Raine Saunders February 4, 2015 grassfed beef, health, low-fat, organic food, Real food, saturated fat, traditional fats, traditional food, vegetable oil factory-farmed food, grassfed beef, heart disease, low-fat, real food, red meat, saturated fat, traditional fat, traditional food

by We live in a world where dietary fats have been increasingly feared and avoided. With epidemic numbers of people experiencing heart disease, stroke, high blood pressure, obesity, diabetes, and cancer, health experts and professionals are starting to understand the significant…
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