Traditional Wellness Wisdom

Monthly Archive: May 2015

Nourishing and satisfying alternatives to coffee

by I have heard a lot of people describe how they need their morning coffee to “get going”. Some are writing about the benefits of Bulletproof Coffee. I have personally not drank coffee for over 20 years. I was forced…
Read more

My Wellness Wednesday interview with Dr. Karen Lee on GAPS to heal insomnia and anxiety, GMOs, and Leaky Gut

by Hear my conversation with Dr. Karen Lee from Wholistic Vitality on Wellness Wednesday¬†on Leaky Gut, GMOs, and how I healed from digestive issues and insomnia, panic, and anxiety with GAPS! Are you suffering from insomnia, panic, or anxiety? If…
Read more