organic food – Page 3 – Traditional Wellness Wisdom

The importance of dietary fats

Raine Saunders February 4, 2015 grassfed beef, health, low-fat, organic food, Real food, saturated fat, traditional fats, traditional food, vegetable oil factory-farmed food, grassfed beef, heart disease, low-fat, real food, red meat, saturated fat, traditional fat, traditional food

by We live in a world where dietary fats have been increasingly feared and avoided. With epidemic numbers of people experiencing heart disease, stroke, high blood pressure, obesity, diabetes, and cancer, health experts and professionals are starting to understand the significant…
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Dr. Weston A. Price speaks on “the worst foods you can eat”

Raine Saunders February 3, 2015 GMOs, gut healing, health, organic food, processed food, Real food, saturated fat, traditional fats, traditional food GMOs, gut healing, organic food, polyunsaturated fat, processed food, real food, saturated fat, toxins, traditional fats, traditional food

by Dr. Weston A. Price, author of Nutrition and Physical Degeneration, traveled around the world in the 1930s to isolated locations. His goal? To discover through the lens of observing physical human health what were the causes of dental decay…
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11 reasons you don’t feel better despite “eating healthy”

Raine Saunders January 28, 2015 health, immunity, organic food, processed food, traditional fats

by So you’ve transitioned away from processed foods and started eating healthier. That’s great! You’re becoming more mindful of organic. Maybe you’re buying more fruits and vegetables. Maybe you’re becoming more aware of poultry, meat and dairy products from sustainable…
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So you think your food is organic …

Raine Saunders January 27, 2015 health, organic food, processed food, raw milk, Real food

by We hear discussions about “organic” this, and “organic” that. What’s confusing is that sometimes we are led to believe that simply because something is labeled organic, it must truly be healthy… Right? It’s true that to be assured you are…
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