by It’s summer! Travel season is in full swing. What can you do to ensure you eat healthy? When traveling, finding healthful food choices can be challenging. However, with a little planning and preparation, there are a number of healthy…
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by Conventional milk can contain residue from hormones, antibiotics, herbicides, pesticides, and GMOs. The use of these substances has been associated with health issues both for animals as well humans. According to Organic Consumer’s Association, the use of genetically-modified recombinant bovine growth…
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by I want to share my experience in using GAPS for recovery from long-standing health issues I experienced for over 20 years of my life: insomnia, panic and anxiety. GAPS is a healing protocol developed by Dr. Natasha Campbell McBride to correct…
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